Tag Archives: process

Tabletop Tableau

This was the view across the room from me this morning as I sat in an oversized chair in my Airbnb drinking coffee and reading. Today is the last day of Certificate 2 training. How do I hold that?

Monday evening a precious friend stopped by the house to affix an EzPass to my windshield and capture the tolls for my trip. She also gave me a gift bag care package. Peeking in I saw snacks and a stuffed owl.

I didn’t see the cards tucked in between everything, one for each day, with instructions about when to open them. Each unique card held words of blessing and encouragement specific to the day.

This is a part of her glory. She is a writer. I was the recipient of her lavish gift of words. I assembled the cards on the tabletop under the staircase to remind me of truth and give me courage to step into hard places.

Some cards contained lunch money. Others a blessing. Each met me in exactly the right space for what the day held and what my heart needed.

I am preparing for the last session. Lunch is with myself today in solitude, pondering all that these days have held and preparing to end well. What do I hold? What do I toss?

It is my second attempt at writing this post. I wrote a first one while sitting at one of the wooden chairs that flank the table. I hit publish and rushed out the door. It vanished.

I sat all morning holding my disappointment while trying to release demand as to why my post vanished and where it went. I needed to remain present to all that was happening in morning session and group.

I will hit publish again for a second time on these new words for my morning thought. Then I will brave the rain and return to my table and receive what the afternoon holds.

Coloring

One of the many challenges I face while doing this work is that of staying present in my own story and not carrying everyone else’s along with me.

Last week I sat with a wise friend who reminded me that while I play a major role in my children’s stories for a season, I am not their entire story. They will each walk their own path of growth and self-discovery with God, separate from me.

It is easy and familiar to make myself too big and too responsible. I feel a need to carry each of them with me on the journey. Instead of focusing on the work I need to do for healing, I circle back to how my woundedness has harmed those in my world. This keeps me from the task at hand, which is uncovering more of my own story and tending to my own heart.

We are all wounded and wounding souls. As I get closer to my own wounds, I see how my response to them has wounded others. This week is for tending to my own story. There will be space and time to process with those in my world when I return.

A friend gave me a care package Monday evening before I left. Among the thoughtful items in it was an adult coloring book. It has turned out to be one of the kindest gifts.

Last night, my mind swirled with all of the life still going on at home and all of the things I can’t control in everyone’s world. The bigness of this trip was bearing down on me. I struggled to stay upright and grounded.

Flipping through the coloring book, I came across this page. The scripture and flowers spoke to me as I tore it from the book and began to color one flower, then another.

I focused on the worries of my heart, giving them over to God. As I colored each flower I focused on a particular care or person. My mind stayed present in the moment.

Before bed last night I looked up the reference in my Bible and read the surrounding verses.

Unless the Lord had helped me I would soon have settled in the silence of the grave. I cried out, “I am slipping!” But your unfailing love, O Lord, supported me. When doubts filled my mind, your comfort gave me renewed hope and cheer. Psalm 94:17-10

Yes. This.

My prayer this week is that the doubts in my mind will be replaced with the comfort of God and with renewed hope and cheer, supported by the Lord’s unfailing love.

Blessings, Friends! Thank you for your love and support on the journey and for joining me here in this space. Each of you is a gift to my heart.

Nineteen

I’m sitting in the car in the rain as husband runs into Food Lion for the last of the groceries after our Saturday Costco trip. On my heart is recovery of teenage self. Literally. My chest keeps tightening and breath catching. That young woman is so lost inside of me.

This week I take one of her stories to certificate 2 training. It’s from the last year she was a teenager, 1990, where she believed her fate was sealed and all hope for choice was gone. It’s where she finally departed herself, shedding any remnants of who she was or might have been for who she was required to be.

I have punished her for that. For years she has borne the brunt of blame for trying to survive. For doing the best she could. For existing.

And now?

I’m in a weird space of feeling all of the feelings connected to that part of me as I sort them into their categories. Everything feels way too intense and current. Things that should not be a big deal seem huge. And things that really do loom large, well those feel unbearable.

Today’s 7 stares back from the calendar app on my phone, reminding me that in one month I will be another number away from nineteen. Twenty-eight numbers away, to be exact.

What is this crazy feeling of being so close, yet so far from myself? I hope to find out more this week as I regroup with others as we walk through our stories together.

I am grateful to my family for, once again, holding down the fort and to my friends for cheering me on, as I bravely go where I haven’t before, into another scene from my past.

The countdown is on!

Urban Nest

I discovered the nest last spring while on a walk downtown. I would have missed it completely, had it not been for the erratic behavior of a male Mallard on a nearby patch of mulch. His frantic quacking and wing flapping engaged my curiosity, inviting me to move towards him.

A low bush stood at the edge of the sidewalk. There’s nothing to see here! quacked the duck, running back and forth. Through an opening in the branches, I noticed a female sitting on her nest. This was the cause of the male’s display. He was trying to divert attention from his mate and her clutch of eggs. Instead, he achieved the opposite.

This discovery brought me joy, as I walked home. Each day following, I made sure to walk past the nest and check on the duck. One day all that remained were empty egg shells. The ducklings had hatched, and were led away by their mama. It happened so fast. I did not even get a peek.

Mama duck is back again.

I noticed her last week on one of my walks. Since then she has been spotted both on and off of her nest. There is a pile of yellow eggs she is incubating, numbering upwards of nine, maybe ten. I am eagerly watching and waiting for the ducklings to hatch.

Maybe I will see them this year. Maybe not. Maybe I will have to pretend, once again, one of the many duck families down by the stream is mine.

The odd thing about this nest location is its distance from the stream. I imagine the mama leading her babies across the street to the grassy patch alongside the Catholic Church and down to the water. I wonder if she has a route planned out already? I wonder if traffic will stop when they cross?

Make Way for Ducklings much? This certainly isn’t Boston!

The rhythm of nature brings comfort to me. When uncertainty abounds, I know I can walk and check on my mama friend, and she will be waiting, just as I wait. She will be there until she is not. One day she will move on to the next thing and lead her ducks to water. I, too, will do the next thing.

Until then I enjoy the gift of another spring with her. I bask in the simplicity of watching Mama Duck feather her urban nest, as I work to feather mine. I lean into believing what I have, an indentation of soft earth, some downy feathers, sheltering branches, simple foods, a break in the twilight hours, is enough.

Beautifully, simply enough.

Final Saturday

I sit in the final Saturday of 2017 surrounded by binders and journals and books and baskets of laundry. Family members are out and about running errands or socializing with friends. One is resting on the couch, uncertain of how she is feeling. I stop to care for her and warm up a heating pad occasionally. Chicken noodle soup was prepared for her lunch.

Earlier in the kitchen my husband looked at me with the face. I know it well. It is a half-smirk that tries to cover and hide the feeling behind it, but I am too vigilant for that and know there is something going on inside his head. Rather than guessing at it, I ask.

What? What is that face for?

What face? I don’t have a face!

Yes you do. There is clearly a face, and I am curious about it.

We banter back and forth a bit, as he insists it is nothing when I know better. He finally caves.

I was just wondering if you have fallen into your end-of-the-year processing funk, yet?

Laughter ensues from us both, because I am aware enough to be able to laugh at what is obvious about me, and he is courageous enough to name it. Family members are growing safer in being able to share how they experience me, and for that growth I am grateful.

Secretly, I feel pleased to be known and seen so well by my life-partner. It has not always been so. There have been many unseen and unheard years resulting in much hurt that we have worked hard at uncovering and naming this year.

And, yes, I am in my final 48 hour funk, sort of. Not really. It is a strange ambivalence.

It feels different this year. Still ponderous, but in a hopeful sort of way. There is anticipation of things to come in the midst of uncertainty. If anything there is a temptation to panic that time is running out, and I must do all the things.

Time is running out, but I do not have to do all the things. I can do just what is before me next and move in gratefulness for what has been and what is to come.

Christmas Changes

I sit in the day after Christmas, carving out some reflective quiet in the midst of all of the celebrating. In the moment there is relative peace. There are no deep conversations to engage, no projects to help facilitate, and no needs to meet. In the moment.

There has been much change and growth this season, and like most growth and change, it is not noticeable until you look back on what was. The looking back took place through the eyes of an adult son who was on the other side of the world last Christmas.

Christmas morning was so much more chill than it was two years ago when I was home.

It is true. Little people have grown and are growing, and while there is still excitement, there is not the frenetic level that once was. There is greater ability and capacity to wait with expectancy and hopeful patience and to enjoy the process of giving and receiving gifts on Christmas morning.

I noticed changes in many areas over the season.

Cookie baking looked different. It required minimal help from me in the gathering and helping to mix ingredients for dough. The rest took care of itself as four sisters sat and decorated them together.

There was such playfulness in the decorating, as inside family jokes were engaged and battle scenes created with cookies and icing. Growth. Laughter.

Christmas dinner felt calmer as we ate and laughed and played a game around the table. I really want to insert a picture, but it is the season where not everyone is fond of being posted. Changes. So I refrain and instead post the final result of our Advent tree.

That was a change, as well, since we kept up with the pieces and candles this year after a rocky beginning.

I am thankful that I pushed through the hard to get to the other side. We made a lot of memories around the table and the tree.

A final note on this day after Christmas is how my gifts have changed over the years. From giant plastic candy canes of days gone by to thoughtful gifts that show just how much my kids have grown and know me, this year’s Christmas bounty was so sweet. And I am not talking only about the giant truffle!

This is me entering the last week of 2017, blogging about Christmas changes, anticipating other changes on the horizon. While I do not know specifically what they are, I feel them inside.

I hope to have more time to process this week, maybe even on the blog, about what is coming up in 2018, including my word which will be revealed New Year’s Day.

Change is not easy for me.

We shall see!

Friendship Friday ~ Introvert’s Weekend Away

The first weekend of November found me at a lake house with my friend Angela for what has become a fall ritual ~ Introvert’s Weekend Away.

It is a great space, wherever we land, of reading, writing, thinking, processing, and just being. Sometimes we talk. Sometimes we are quiet. We do things together, mostly taking walks and eating meals. We do things apart, like all of the other stuff.

There is music. We talked about  five songs.

My space at the table looked like this for most of the weekend.

It was lovely to be able to leave works in progress and come back to them.

Last year I was working on work for module 2 of the certificate program and had a strict agenda of reading and writing to complete. This year it was fun to just play with and in the space.

The misty day could not keep me from swinging to the music in my ear buds, soaring high into the air. Little did I know I was creating a safe space for my soul. There was solitude and beauty and much-needed calm before the storm that was brewing.

 

Five Songs

If you could only listen to five songs for the rest of your life, what would they be?

My friend, Angela, read this prompt to me last weekend, and it immediately sparked interest.

Oooo, yes! Let’s do that right now. Let’s list and share our songs with each other and then listen to them.

I began thinking and writing in my journal. Music is what inspires me and brings me hope. It makes me feel most alive. Music is where I find encouragement. So in choosing only five, I went with songs that remind me of truth when I am struggling.

I am curious, Dear Reader, if you have five songs, or even one song? What are your go-tos that inspire, keep you going, or are just plain fun to dance to?  What is music to you? It can be any style, not just worship or inspirational! Share in the comments!

Here are my five songs.

Enjoy!

Friendship Friday ~ Braving Together

Two weeks ago I was in Grand Rapids, Michigan at the Brave On conference with my friends Angela and Becky. The plan to attend this event began to take shape back in February, so to say it had been long-anticipated seems a bit of an understatement!

The road to Brave On had its share of bumps and jolts and opportunities to be brave about naming feelings and hopes and expectations. That was its own exercise! There were times when I wanted to run in the opposite direction of, rather than towards, whatever was stirring inside of me. Usually it was in the areas of conflict with others and glory in my gifting.

When all was said and done, the conference came and went in a whirlwind, and I was left sorting and sifting through what had landed in my heart. Longing to write something, yet not quite having the words, I composed a post on my travel necessities.

It was a start. Those needful items are what helped me focus on the task at hand while listening to a variety of wise and kind women share scenes from their stories and invite me into more of mine. The pages below were from the self-care panel. Much goodness and truth was shared from the hearts of women who did not have all of the answers but who held an invitation to be curious and open to possibilities.

Throughout the day, I was invited to connect with others. There were quick hugs, registration and restroom line chats, and deeper conversations during breaks and around the table. I was surrounded by rich goodness. It was full of tiny cracker and sip of juice moments foreshadowing the deeper connections we were created for and that we will one day eternally enjoy.

In the meantime I was given the gift of face time with dear friends and the gift of a new friendship. I spoke in person with women whose writing I enjoy and who enjoy mine. I listened to beautiful music and words from the heart of one of my favorite singers and marveled at how music can speak to so many seasons and stories simultaneously.

The day was a gift.

I am still reflecting on my art journaling and handwritten notes and pondering where God met me in the specifics of the conference. I am wondering what will come about as a result of my time spent Braving On. I admire Angela’s ability to form and share a concise reflection on her experience which you can read about here.

One of many things that I am learning to embrace and to hold is that it is okay to just be me, whoever that is. I do not have to look or be like anyone else, and I have my own story to live and to tell. There is freedom to take time to figure it out.

I wait for it with patience and anticipation.

 

 

Travel Necessities

I realized while on a recent trip to a conference with friends, that there are certain necessities that I pack while traveling. I have tried to take better notice of the things I need and use and those that are just wishful thinking travel items. In an ideal world I would create a packing list. Maybe one day I will.

My art journal bag is a necessity. I noticed this while sitting in the airport waiting on a delayed flight, cutting apart a Fly Washington free magazine and reassembling pieces of it in my travel journal.

I noticed it while sitting in my place at the conference cutting apart the program and reassembling it in my travel journal while the speakers were presenting. Occasionally I jotted down notes, but mostly I cut and glued and taped.

My clear, make-up sized bag contains the following:

  • glue sticks (must have at least 2)
  • several rolls of washi tape
  • mini binder clips
  • AAA batteries (wireless mouse needs)
  • scissors

I also take my rolled up case of colored pencils, however, I scored a mini pink zip-top pencil case with several basic colored pencils AND a sharpener for $1.14 at Target today on CLEARANCE! I was irrationally excited about this find. What made it even more fun was the risk of guessing what was inside since it was sealed. I was fairly confident there were little pencils in there. The sharpener was a bonus! This will definitely be a new staple in my travel bag.

So my travel necessities look a bit different from others, and that is okay. I am discovering things about myself that are unique, and this is one of them. I love to create things and recreate things and process in surprising ways. One of those is by cutting papers apart and reassembling them.

This image is from my final flight out to Seattle back in March. Those trips are also on my mind, as it has been a year since I began that journey. Since my heart and mind are so full, and it is difficult to focus on writing, I am grateful for the space to write about and process random things like my style of creating. Maybe it will inspire you to be curious about what inspires you.

Thanks for stopping by!