Tag Archives: journey

Gathering Data

“In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect.”

― Brené BrownRising Strong

The first sentence is one of my favorite quotes right now and a mantra that keeps looping through my head. In the absence of data we always make up stories.

Since returning from Certificate 2 training two weeks ago, I have had few words to put into cyberspace and many to share in private conversations or to write in my journals. I have felt at a loss as to what to say or put out there on the blog as I re-enter yet another season of sorting out my own story.

As I grow in safety and ability to bring my childhood memories to those with more data to add, I am gaining a more focused picture of who I am and have become in the midst of the events that have shaped me. Themes in my story emerge, readjusting my lens from what I suspected to what I can name.

This shift has brought a need to clear extras from my world to focus on essentials. I have made a difficult choice to end some outside activities and ministries in order to spend time healing and growing. Rather than continuing to reach outward, I am bringing myself and my focus inward to those in my home.

This sounds obvious unless you understand the full extent of harm and self-protection that has caused me to shut down to those under my roof and prevented me from bringing myself fully to the ones who need me the most. This grieves my heart. Bringing closure to outside ministries has created space to be more present in my home.

I hope to elaborate more on this in future posts.

To those of you who continue to follow and read the blog faithfully, I applaud you and say Thank you. I am not sure where I am headed but will continue using the space to allow others in to what it looks like to face life more honestly.

Bloggers are supposed to find their niche and area of expertise. Mine seems to be in not having answers but continuing to fight forward on the journey to hope and healing.  It is in gathering data to put the story together. It is in the listening to and telling of stories.

You are welcome to join me. Maybe it will encourage you to begin gathering data of your own and picking up the pieces of your story.

On the Road

It was a full day of driving once I got on the road at 8:45, headed to a friend’s house in Toledo for leg one of my trip to Certificate 2 training in Geneva, IL.

Originally I thought I would rise and get on the road before everyone else woke up, getting a chunk of driving behind me and winding up at my destination in the early afternoon. It didn’t quite work that way, though.

I wanted to say a proper goodbye to everyone and didn’t want them setting pre dawn alarms and trying to get up before me. I decided to keep my usual routine and leave after dropping the girls off at school.

And walking Dewey.

Time in the car was long. I am grateful for Sheetz restrooms and turnpike service areas. I packed plenty of fruit, water, and protein bars to eat in the car. I’m listening to An American Marriage on audio book after hearing an NPR segment on it a week or two ago. A Contigo mug from home kept the coffee hot all day.

I arrived at my friend’s house at 5. Warm hugs and delicious stir fry awaited before we headed out to exercise. By exercise I mean enjoy the hydro massage tables and massage chairs and then decide we were really tired and ready to return home.

Hot tea and relaxing conversation, and I am ready to retire for the evening. I may stretch the kinks out on my yoga mat before hunkering down with a book to relax my eyes and brain. It is a luxury to be in my room by 9, one that I do not take for granted.

Thank you, Home front, for your tireless work to help this happen. I miss you all and am so thankful for you. Hugs and love!

Begin Again

Today finds me preparing to leave for Training Certificate, Level 2 which begins Thursday morning at 8:00 check-in. The road to this next step has not been without its bumps, and many are surprised to hear that I am doing this.

I didn’t know you were planning to do Level 2. 

Wow! That came up fast!

What are you doing again?

I was more vocal about my goal two years ago, when I applied for Level 1 and began the process. Stepping into the unknown, many stepped in with me, and the support was tangible and felt. I was, and still am, so grateful for that.

When I began this work, I was not aware of more, and at the time, there was not more.  Isn’t there always more, though? In this case, more looks like being in the second cohort to do this continued training in trauma narrative story work.

The opportunity presented when enrollment opened last fall, and I applied. That led to next, which I wrote about here.

Meanwhile there are the logistics. There has been such kind provision for this next step. I had a little over $800 left in my education fund after last year’s work. I used $500 to apply and then had a remainder of $1,800 left to pay in two installments. The first was due at the beginning of January.

I took the $300 that was left and rolled the dimes. That gave me $370. There was a $27 purchase I had made of something unnecessary that I returned, bringing the total to $397. Then, unexpectedly, I was given a check for $500. This gave me $897. I felt overwhelmed and content with *almost* enough, when that afternoon my daughter asked if I could do something for her, and she would pay me $5.

By the end of the day I had $902.  Just enough. A little extra.

As I embark on my journey tomorrow, I know that there is enough for this session, and there will be enough for the next. I just have to take one step at a time.

This time looks like driving instead of flying, while staying overnight on the way there and back with a friend to break up the drive. The training takes place outside of Chicago, so it’s not as far to travel. An unexpected change in lodging plans happened when I woke Saturday morning to the news that my Air BnB host had unexpectedly died, cancelling my reservation.

Thankfully, I was able to book another place that looks equally nice, or nicer, and it didn’t happen while I was a guest!

Preparation looks like leaving meals planned out and groceries in the house. It’s making sure everyone knows where they will be and when. It’s packing my suitcase and finishing my reading and printing out the story I plan to take.

Thank you for your thoughts and prayers as I embark on this week. It will be an adventure, for sure! I look forward to learning more about engaging stories and about road-tripping solo.

In no particular order.

Up Next

One month from today I begin Training Certificate Level 2, a continuation of work begun in September, 2016. It sounds sudden, yet it is not, since I applied and was accepted in the fall. I just have not talked about it on the blog and have only mentioned it a few other places.

There is a different aura surrounding my pursuit of this training then there was with Level 1I feel more ambivalence and remind myself that only I can take steps and make choices to move forward in my life. No one else can do it for me.

I continue to step into the unknown.

In December I was caught off guard by a friend one night at Community Worship Practice. She asked how things were going with part 2. Confident that I had not announced my pursuit of Level 2 I stood, confused. She reminded me that I had shared a link on Facebook.

I immediately knew she was talking about this which was a memory of where I was the year before (preparing for my second session), compared to this which was current. So consider this my official announcement of the next step.

I have been reading and writing in preparation as well as making travel and lodging arrangements. The location is closer, so I am planning a road trip for the first training. I look forward to seeing familiar faces and to meeting new ones.

What will I do with it? At present, I will continue to love and care for those closest to me in this very full season of tweens, teens, and adults in my home and life. Each stage requires a different engagement, and I am learning helpful skills to use in repairing rupture, restoring relationship, and recovering self. I am learning to navigate the waters of martial and family conflict with more courage and kindness.

 That alone is success!

I know there is more on the horizon. I am gaining clarity as the fog lifts and clears and images come into focus. I am being met with possibilities in surprising ways. I am learning to imagine what could be in the midst of what is.

Thank you for being present and interested, Dear Readers! Thank you for your thoughts, prayers, and encouragement as I level up. I am grateful and blessed.

Year of Adjustment

The 26th wedding anniversary is frequently a year of adjustment being the picture anniversary.

I stumbled across these words on this site while exploring anniversary gift options and thought to myself, Seriously? That has been every year! Then I began reading the descriptions of years and laughed out loud at the introduction to 27.

Anniversary celebrations have felt as hap-hazard as everything else in our life and are often a yearly struggle for me. There is the tension between what is expected to be felt and what is real. Hallmark does not help matters and neither does the idea that the more years you check off together the better it gets.

A thriving marriage is about more than checking off the years and winning with the highest number of them.

Our 25th anniversary, the one that is silver, the one I remember throwing a party for my parents for while wrangling two small children of my own, two and a half years into my newly-minted marriage, brought the realization that we needed help. It was a sad disappointment of a day steeped in years of hurt with a side of genuine illness.

We have GOT to do something, because we cannot go on like this.

We will forever remember our silver anniversary as the one where we chose to invest in counseling to gain skills that were lacking in order to move forward together in more hopefulness. Seriously. There is no shame in admitting need. It was one of the best decisions we have made.

Fast forward to this year’s celebration. I decided to create a gift for Steve. It took thought, time, energy, and trust to sit with myself and my art supplies and create from the heart a representation of where we are in this season.

It is a better, more hopeful, place.

While a lake house getaway was booked, logistics did not work out. In the past this would have completely derailed my heart, sending it into a place of hopelessness and defeat. Instead, I was able to reimagine our celebration.

Steve took the day off of work, and we spent it together while the kids were in school. A two-hour weather delay for them meant time to sleep in without rushing, and while it cut into two hours of morning alone time, we were still able to enjoy the quiet house before heading out on an afternoon adventure.

We went to lunch at Valley Pike Farm Market before visiting Zeus Digital Theaters to see The Greatest Showman together. It was the perfect use for tickets I had won in a radio contest over a year ago!

Family members graciously picked up kids from school for us. We arrived home at 4 and took a nap before heading out to dinner at Chick Fil A with the family. The day ended with a parent meeting for school musical and an episode of Stranger Things.

It was a sweet beginning to year 27 and imagining more of our future together.

Christmas Changes

I sit in the day after Christmas, carving out some reflective quiet in the midst of all of the celebrating. In the moment there is relative peace. There are no deep conversations to engage, no projects to help facilitate, and no needs to meet. In the moment.

There has been much change and growth this season, and like most growth and change, it is not noticeable until you look back on what was. The looking back took place through the eyes of an adult son who was on the other side of the world last Christmas.

Christmas morning was so much more chill than it was two years ago when I was home.

It is true. Little people have grown and are growing, and while there is still excitement, there is not the frenetic level that once was. There is greater ability and capacity to wait with expectancy and hopeful patience and to enjoy the process of giving and receiving gifts on Christmas morning.

I noticed changes in many areas over the season.

Cookie baking looked different. It required minimal help from me in the gathering and helping to mix ingredients for dough. The rest took care of itself as four sisters sat and decorated them together.

There was such playfulness in the decorating, as inside family jokes were engaged and battle scenes created with cookies and icing. Growth. Laughter.

Christmas dinner felt calmer as we ate and laughed and played a game around the table. I really want to insert a picture, but it is the season where not everyone is fond of being posted. Changes. So I refrain and instead post the final result of our Advent tree.

That was a change, as well, since we kept up with the pieces and candles this year after a rocky beginning.

I am thankful that I pushed through the hard to get to the other side. We made a lot of memories around the table and the tree.

A final note on this day after Christmas is how my gifts have changed over the years. From giant plastic candy canes of days gone by to thoughtful gifts that show just how much my kids have grown and know me, this year’s Christmas bounty was so sweet. And I am not talking only about the giant truffle!

This is me entering the last week of 2017, blogging about Christmas changes, anticipating other changes on the horizon. While I do not know specifically what they are, I feel them inside.

I hope to have more time to process this week, maybe even on the blog, about what is coming up in 2018, including my word which will be revealed New Year’s Day.

Change is not easy for me.

We shall see!

Friendship Friday ~ Braving Together

Two weeks ago I was in Grand Rapids, Michigan at the Brave On conference with my friends Angela and Becky. The plan to attend this event began to take shape back in February, so to say it had been long-anticipated seems a bit of an understatement!

The road to Brave On had its share of bumps and jolts and opportunities to be brave about naming feelings and hopes and expectations. That was its own exercise! There were times when I wanted to run in the opposite direction of, rather than towards, whatever was stirring inside of me. Usually it was in the areas of conflict with others and glory in my gifting.

When all was said and done, the conference came and went in a whirlwind, and I was left sorting and sifting through what had landed in my heart. Longing to write something, yet not quite having the words, I composed a post on my travel necessities.

It was a start. Those needful items are what helped me focus on the task at hand while listening to a variety of wise and kind women share scenes from their stories and invite me into more of mine. The pages below were from the self-care panel. Much goodness and truth was shared from the hearts of women who did not have all of the answers but who held an invitation to be curious and open to possibilities.

Throughout the day, I was invited to connect with others. There were quick hugs, registration and restroom line chats, and deeper conversations during breaks and around the table. I was surrounded by rich goodness. It was full of tiny cracker and sip of juice moments foreshadowing the deeper connections we were created for and that we will one day eternally enjoy.

In the meantime I was given the gift of face time with dear friends and the gift of a new friendship. I spoke in person with women whose writing I enjoy and who enjoy mine. I listened to beautiful music and words from the heart of one of my favorite singers and marveled at how music can speak to so many seasons and stories simultaneously.

The day was a gift.

I am still reflecting on my art journaling and handwritten notes and pondering where God met me in the specifics of the conference. I am wondering what will come about as a result of my time spent Braving On. I admire Angela’s ability to form and share a concise reflection on her experience which you can read about here.

One of many things that I am learning to embrace and to hold is that it is okay to just be me, whoever that is. I do not have to look or be like anyone else, and I have my own story to live and to tell. There is freedom to take time to figure it out.

I wait for it with patience and anticipation.

 

 

Miraculous Change

Miracles can happen. I attest to this in the midst of experiencing miraculous change. I wonder, though, if it is also the result of hard work. Am I in the middle of a miracle? Or is this the fruit of faith?

For years, deep inside my soul, unrest and fear coexisted with a helping of added pressure to perform. It was as if I had lost any ability to make choices. Had I ever experienced the power of active choice?  

I knew how to be passive and allow others to choose for me. I bore a burden of expectations, both other-imposed and self. If you can check off all of the boxes on this big list for everyone else, THEN maybe you can do something for yourself.

It is amazing that I did not self-destruct. In the midst of many struggles and losses, God in his deep kindness kept meaningful parts me intact ~ my singing voice, my body, my health. I am so grateful for that miracle.

There were small spaces that I claimed in the midst of the bigness of life. I found space to exercise, to read my Bible, to listen for the still, small voice, to cultivate what I could of relationships in the midst of whatever chaos was presenting, to care for my children, to love my husband.

I chose to stay open to my husband, even when I could not feel. In the midst of internal loneliness, I continued to engage external connection with him. In the midst of the fear of pregnancy and loss of voice over my body’s capacity to grow and bear children, I kept trying. Trusting. Even when I did not understand and had no words to bring, I tried.

I journaled a lot. It is a miracle that I allowed hard words to flow from my heart to paper.

I said yes to things that terrified me, like traveling internationally to be on a team leading worship at a women’s retreat. I said yes to lowering my guard and letting people peek behind the tinted automatic window of my heart before raising it up when their vision became too intense.

I kept going.

I said yes to an invitation to step deeper into my story at the Journey, parts one and two, with Open Hearts Ministry. I seized the weeks, those two years in a row, in the midst of a full life. I did not wait for the perfect time. That is miraculous.

I started a blog. Not sure of the end, not knowing where it was going, I threw words into cyberspace that would later be read by a woman who would reach back to me when I reached out to her. I risked being seen more closely, and miraculously ended up in a space of transformational friendship.

It feels miraculous that at 45 I am finally connecting with myself on a deeper level. How did this happen? Why now? I do not know. What makes a miracle miraculous?

I did not wake up one morning miraculously changed. I fought for my heart every step of the way and allowed others to fight for me, as well. God fought for me when I could do nothing but stand still and see his salvation. I let people in and relinquished the control that I held so tightly, concerning what people saw in me, when they saw it, and how.

Miraculously, healing came. Seasons and spaces of small heart miracles, sometimes involving just getting out of bed, led to this latest big miracle breaking open over my head, shattering and spilling me out all over the place. Slowing me down.

Your voice is slower.

You sounded different in your voicemail. Slower.

Wow! It’s already 7:00! Usually you have to leave to get somewhere else after this much time.

These words and more were spoken over me in the days following the most current miraculous. It was on the heels of my third weekend in Seattle at the Allender Center, pursuing the Lay Counseling Certificate. In this space I miraculously chose to risk, share, and be seen by others. I succumbed to holy terror.

Something happened. I still do not see the miracle clearly, because, Friends, we cannot see our own faces. All I know is that when we take off the mask or roll down the tinted automatic window, allowing others to see us, we invite miracles to happen. The fruit of that faith is sweet.

Scenes From Seattle, part 4

This was my only daylight arrival into Seattle. It was 7:00pm. My other flights landed at 9:00pm.

These tulips graced the table where a friend spoke deep truth to my restless heart Thursday night. My spirit landed, and I began to settle into what was being offered to me this weekend.

Venti cappuccino helped me begin Friday’s lecture.

I took my final yoga class Friday afternoon. These candles represented the light and life that Sarah and her Friday and Saturday yoga classes brought to me each visit.

This weekend’s coloring page had owls scattered through it, a meaningful observation to me. Can you spot the owl(s)?

After class on Saturday, G picked me up and we drove to Discovery Park to take advantage of the sun and the view. It was the most sun we had all weekend. I was grateful for his thoughtfulness.

Sunday morning I begin my final ascent to the bus stop for my last ride into the city.

Sunday’s bus stop is quiet.

I am happy to have caught the early bus to make it in time for Sunday morning informal worship in the chapel.

This space is one of my favorites. Oh, the music and memories held here.

Coffee and question of the day.

Final Uber to the airport. Goodbye, Seattle.

There is so much more held in my heart from the gift of these last six months. To view scenes from my other trips, click here, here, and here.

Thank you for joining me on this journey, Dear Readers. I have been blessed by each of you more than you even know. Stay tuned as I continue to sort through where I have been and where I am going!

Playful Goodness

I sat in a window seat, solo in my row, listening to Joseph and the Amazing Technicolor Dreamcoat for nostalgia’s sake. Having just eaten an in-flight snack, I was holding off on opening the small bottle of red wine and pouring it into the blue plastic cup.

Oh, the wine . . .

I really debated whether I should order a glass on this flight or not, and it wasn’t because of the cup. I have embraced that there are acceptable times to drink wine from plastic cups, which include, but are not limited to, outdoor weddings, poolside, anytime an excessive amount of money would need to be spent to rent glassware when plastic will do, and on airplanes.

My first airplane wine was purchased for me by a fellow group member who happened to be on the same flight back in November. Though she was in the front of the plane, and I was in the back, she came bounding to my row with the words, I want to buy you a glass of wine, but you have to tell me what kind you want.

I chose white, and she returned to her seat. The food and drink carts drew closer and closer to my row, and my anxiety level rose. How will this work? Do I ask or say, Hey, I’m the one who gets the wine!?

I found myself wishing that she had never said anything about buying me wine. Then I would not have ended up in this awkward space of having to speak up. Why does it have to be this hard? What do I do now? The cart is gone, and I have no wine, and I don’t want to call attention to myself or need.

The struggle was real. I finally rose from my seat to walk towards the front of the plane and ask how I was going to get the wine. I fought feelings of shame and contempt that threatened to engulf me for having questions about her gift and needing further attention to receive it.

What?! You didn’t get your wine? That is not acceptable!

She jumped up and walked to the back of the plane to ask the flight attendant about it. He had forgotten, and as a result, comped her the glass. It was free. She sat in the empty seat in my row with me for awhile and we talked. I processed what had happened and felt grateful for the practice of speaking up for myself.

Settling into my seat on the third flight, her words, Have a glass of wine for me! Were ringing in my ears or eyes via a text. I had never ordered a glass for myself on a plane, and decided to do so. I knew she would ask.

Red wine, please.

Taking my card, the flight attendant looked at it, then handed it back. No swipe. No cost.

Leaving the card in a conspicuous location on my tray in case he was returning later to swipe it, I turned and continued the conversation I was having with the young woman in the window seat who was heading home to Seattle. The attendant did not return.

I fully believe Jesus bought me that glass of wine and met me in that space.

Which brings me back to the window seat of this, my final flight to Seattle. I thought back to waiting at the gate. I had texted Tina, the friend I am staying with, to tell her I was getting ready to board the plane. She teased me about getting my free wine again. I felt pressure and ambivalence about ordering one.

If I did not order a glass at all, I would not have to explain it away when it was not free. Besides, this time I had an entire row to myself. That’s something, right? Certainly Jesus was in the row, in the space, with me.

And yet, this was the celebration flight. The final trip. As the beverage cart drew closer, I decided to toast my hard work by buying a glass of red wine. The flight attendant took my card, her wristful of Alex and Ani bracelets jingling. I smiled. She swiped.

1. . . 2. . . 3 times.

The card reader isn’t reading this card. Do you have another?

Shaking my head, resigned to saving the money, confident that at least I tried, I began to hand back the plastic cup containing the small closed bottle.

Oh no, it’s okay, you can keep it.

Three flights, three glasses, three times met in a miraculous space where my water was turned to wine. I was seen by the lover of my soul who knew just what I needed  , and also what I desired, and met me in that space.

Thank you, Jesus.