Tag Archives: cry

Joy

The man who loves wisdom brings joy to his father. . . Proverbs 29:3
Evil people are trapped by sin, but the righteous escape, shouting for joy. Proverbs 29:6

There is much ambivalence surrounding today’s word. I feel weary, not joyful. I am not doing well at slowing down and living in the moment, though this journey with my art journal is helping.

As much as I tried to find a different prompt, joy stuck. It helped that I knew the image I was going to use for the title. It also helped that I planned to use only the paint colors gifted to me by my friend, Kim, during Certificate 2 training.

I looked up some former posts on joy to stir my heart or at least help me remember. I set off on an early dog walk, hoping to beat the rain in the forecast and gather some inspiration to create something when I returned.

While walking, Kim came to mind, so I called her, expecting to leave a voicemail. Instead she picked up, informing me that she was preparing to teach a college class. I fought back the feeling that I was interrupting something, because she chose to answer and has good boundaries surrounding her phone.

She wanted to say hi and had her students say hello to me over speaker phone. That made me smile and brought joy. I told them they were lucky to be sitting in her class, and I wished I could be there.

Continuing on, I entered the community garden to see if any butterflies were resting on the flowers. There was a monarch, and I stood and watched her for awhile. I soaked in the stillness.

Returning home, I pulled out the folders that hold my pre-cut images. I found the word Joy along with a picture of a bird. It was perfect.

I began with a layer of green. Then I went to the kitchen to bake chocolate chip cookies while it dried. That is how today’s page was created. Work a little, paint a little, work some more, glue a little, finish.

My favorite metallic gold went on next.

Yes, that paint is from Kim. It’s so perfect.

I arranged the cut out pictures over the dried page and glued them on.

I began adding color to the page. This is a palette with all four colors ~ turquoise, green, brown, and metallic. There are also several rolls of washi tape that I will use another time.

This is the final result. I love that it is a picture of a bird, that it has a saying that touches my heart in a deep place, and that I worked turquoise into the color scheme in an artistic way! That was my biggest doubt about today’s intention to use all of the colors, the turquoise.This process has brought some joy, but honestly, right now I have a tightness in my chest that I know as tears. I will sit with them for awhile.

Morning Joy

Focused Writing

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It is God’s privilege to conceal things and the king’s privilege to uncover them.
Proverbs 25:2 (NLT)

My day began with these words. Pondering the privilege of discovery I wrote, Jesus, what will I discover today? Little did I know. It is only half over.

This day is full of mixed feelings. My heart is acutely aware of its longings and desires and the difficulty of being finite. As dear friends converge in Seattle to begin Externship training and others gather in Austin in anticipation of the Brave On conference, I am here doing what I have been called to in this season.

I have been called to stay and uncover what it is God has for me in this place, under my own roof, with my own people. Instead of packing a suitcase and saying goodbye, I am unpacking our story and saying, I’m here.

Here looked like quite an adventure on the ride to school.

Teen son was up and about early enough to drive. I sat in the passenger seat and Little Mae was in the back. The careful drive began.

At a slow intersection while stopped at a sign, student driver put the car in park to adjust his seat. There were no other cars around, it was not a dangerous situation, but my anxiety began to mount.

Opening my mouth to begin a lecture, another sound came from the back seat. A frantic, terrified, gutteral scream rose from somewhere inside Little Mae. My heart stopped as I looked out the side window, fully expecting to see that we were the victims of a car-jacking.

SPIDER!!!!!

Turning in the direction of her scream I saw a huge spider on the back of my headrest.

Pass me a tissue.

I spoke in the calmest of voices, fully expecting a lunge, scurry, or sudden movement from the spider and the ensuing chaos that an inexperienced driver and panicked 10 year old would bring.

I was not thinking that I would have to feel the spider through the tissue as I gripped it gently and tossed it out my window that, somehow, I had rolled down. I felt it. I did not squish it.

A collective sigh released from us all as the driver took the left he had planned. We debriefed the series of events and how good it was that the car was stopped and not driving. We laughed and maybe cried (not the driver), and my heart continued racing, flooded with adrenaline, well beyond morning drop-off.

Everyone made it safely to school. I made it home. The day continued.

Washing breakfast dishes, I looked up to see a pink flower blooming on the hanging plant above the sink. It is a transplant of this one and a special sign to me. I posted its picture on social media and a friend commented tradescantia/spiderwort. .

Of course! Spider redemption, if only in word form. I had to laugh as I rejoiced that I now had a focus for today’s writing.

Buckets of Tears

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Rain pours from the sky like the tears from my eyes. I cannot seem to stop crying. I know I just need to feel what is there without judgment, but it is difficult.

I want to distract myself so badly with something, anything. This only leaves me pacing and feeling restless. There is too much connection too easily available when what I really need to do is connect with myself.

What I feel is the pain of grief. Deep in my heart there is an ache that begins to grow until the only thing it can do is burst out in an ugly cry.

I am not good at crying. I hold it in.

I have so much held inside that needs to be named, released, and wept over. It pours out at the most inconvenient times, like during a walk while talking on the phone with a friend. Her presence on the other end is a gift. I thought I would be leaving a message when she unexpectedly answered the call.

Exchanging pleasantries and the short version of what is going on in our worlds, I open up about hard feelings I am having in this season. She understands and is familiar with my story. She asks good questions. I begin to feel my heart again as my chest tightens and eyes fill with tears.

Where did you go?

This question comes as I grow quiet in the wake of conversation. I want her to commiserate with me in my sadness, not share with me her eager anticipation of something I will miss. She tells me of an upcoming trip where she will spend time with mutual friends. She lists off names.

Wait, you’re the only one who won’t be there. Maybe I shouldn’t have told you that.

I feel a laugh/cry inside. Seriously??!!! I want her to tell me. I want to know and celebrate her excitement even as I grieve what I will miss. I need to feel all of the feelings, even the hard ones.

I’m glad you told me. It’s just hard not to be able to be there, even though I already knew this wasn’t my season. It feels even moreso as the time grows closer.

Our time is up, and I return home. My daughters are doing after-school screens as I disappear into my room and then into my bathroom, shutting both doors. Collapsing in my inner sanctum, tears escape is deep sobs.

A knock on the bathroom door calls me back.

Mom, are you okay?

My youngest stops screen time to check on me.

Yes. I am just really sad right now.

Okay! Just checking!

She returns to Animal Jam, and I return to grief, letting the tears fall until they finish.

Heartache and Grief

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The post is first in my Facebook feed when I wake this morning. Shared by a family friend is an obituary for a young woman I met and knew briefly as Cassie when she was a girl and teenager. Our families crossed paths when I was a young mom with small children of my own, her mother a season ahead of me.

I am better acquainted with her oldest sister who taught with me at the school back in the day and her oldest brother who was a friend to my youngest brother. Even then, I was so wrapped up in my own newly-minted adult life that I was not engaged with them on a relational level.

Still. there are people whose lives touch yours who feel like family because of the seasons you have shared or the events you have experienced together. This young woman was born into a family that crossed paths with mine during the 90’s and early 00’s. We attended weddings, church services, picnics, and celebrations together. I remember her and her younger sister as the ages of two of my girls now, teen and tween.

It brought great sadness and deep grief to read of her recent death. I learned of her life in her obituary and of her death on the Facebook page set up for medical updates. I am trying to process the depth of loss it is to lose a beloved daughter, sister, wife, and friend so tragically and so young.

It does not make sense to have one with so much life taken this way. Her adult woman eyes looking into the camera show me her mother, her sister, the women I knew. My heart aches for them. I cannot imagine losing my third child, losing a sister. I do not have adequate words for the grief.

Today they will celebrate her life, grieve her death, bury her in the ground. I will be here tending my family as I was during the season when I knew hers. I will grieve from a distance. I will feel vicariously what it would be to lose a dearly loved one unexpectedly in their prime.

To the George family who I know, and all who loved Cassie that I do not know, I am so sorry for the loss of the one you loved so deeply and who loved you so well. It shows in her smile, in the pictures, in the words. May you find great comfort during this difficult day and in the ones that follow.

For those interested, a Go Fund Me is set up here.

Mystery Solved

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Mom, I don’t know how to tell you this, but I got the hanging basket for my girlfriend.

My son’s words rang through my ears along with the thought, I just blogged about them! Mortification followed close behind with shame bringing up the rear.

Laughter erupted from one who jumped from the table and dashed to the computer furiously typing in the search engine bar.

Mom just blogged about those flowers!

No, Please! Don’t look it up. I just need to delete the post. I knew I shouldn’t have written about them! Don’t read what I wrote. Please. I’m serious. I am so embarrassed!!!!!! Don’t look it up!

Sometimes I can laugh at myself, but this wasn’t one of those times. I was in a panic. The nineteen-year-old inside of me felt exposed and out-of-control, two things not tolerated in her. I ran to the kitchen set and began to sob. That wasn’t the best place, so I regrouped and returned to the scene of the crime, the dining room. That wasn’t good, either. Tears erupted as I dashed to my bedroom and grabbed my journal and markers.

It all made perfect sense. A missing piece, hunch, whatever you want to call it clicked into place.

The playful color of the pot and flowers. I knew that orange was girlfriend’s favorite color. Of course they were for her! I am not the only one in this house. I had even wondered, What if this really isn’t for me? What if I am just assuming it is because it is on my step?

So that thought had entered my mind before I dismissed it and blogged about how much I loved the flowers, etc., etc. . . Because I really did.

The tears would not stop. Something had set them off, and it was not even about the flowers. That’s the thing. It was about the girl inside who looks like a 46 year old woman but still has insecure wounds that flare up at unexpected, inopportune times.

And now the internet witnessed one of them. At least all 14 people who read my post. I quickly switched it to private while processing my feelings. It was a huge step to not delete.

My son came to talk with me. I explained that it was not about the flowers and all about my 19 year old self processing a wounded place inside, exposed by the flowers and laughter. He listened and gave me a hug. I allowed more tears to fall.

Engaging the topic more, we came to a place of understanding, and I rested in a mystery solved.

I found the other family member to clarify that I was not upset with the laughter, and the tears were not about or because of them. It was me. Sometimes I can even laugh myself. I am moving closer to being able to laugh about this situation now that the intensity of feeling has waned, and I have had space to sort out what was happening inside. The person I freaked out at was kind and understanding.

I sat in a place of grief with myself for other times when similar flare-ups occurred when my adult offspring lived at home. I am sure there were many irrational mom freak out moments that caught them off guard and hijacked moments of laughter with buckets of sobs and tears, turning them into all about mom moments. I was not aware enough to recognize and name what was happening inside like I am getting better at doing now.

I still have a long way to go.

I am learning and growing and circling back to the nineteen-year-old inside. She is still there needing care and attention, and it is time to show up and tend to her.

And in the end, I reinstated my post as public, making only minor changes in wording. I am keeping the basket on the porch until the lovely girlfriend is able to pick it up and take it to her house where it will bring playful beauty and joy as intended.

I am grateful for the gift of its presence and story to help heal another space in my heart.

M’aidez

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May 1st. May Day. That very last thing I feel like doing is writing a post which is the very reason I am writing. The sound of resignation was named in me today, and if for no other reason, I am proving to myself and to others that I have not resigned. Not yet. I will write.

Mayday! Mayday!

We all know that means Help me! Right? We know that? It’s the first thought that ran through my mind this morning when I woke and realized it was May first. Not, Look at the beautiful sunshine and a chance to live another day, but rather,

Help me!

Help came in a delicious breakfast prepared by my daughter, in a timely text from a friend, in a painfully honest conversation full of hard truth with another, in buckets and gallons of gut-wrenching, soul-wringing tears and heart-pounding sobs. It came in music from the neighbor’s house as I weeded the strawberry patch.

It is with me now as I write.

Mayday is from the French, M’aidez. (Help me) I did not know this until I looked up the history. It makes sense. I am glad for those years of French to help me understand. At least I was learning pronunciation when I was not being sent out of class for disruption.

Help me!

It is risky to ask for help. To receive help from others. To be reached out to and reach back. To feel safe in needing help. It is risky to need.

As I prepare for the final certificate 2 session next week and sit in my story, I am acutely aware of my need for, yet resistance to, help. I can see where resistance was formed and solidified. Where need was weakness and weakness was not tolerated.

I was needy.

Help waits for me at the end of the day in a living room with friends offering to engage hard struggles. I do not have to be alone in what feels too big and scary.

Because inside of me is a 19 year old who is trying to keep it together, and everything feels too big and scary.

M’aidez!

Unprepared for Goodbye

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There were only two visits I was able to make before the holidays. Mondays in Bridgewater afforded me time to stop by after a weekly meeting with friends. I planned to return this week. Back to our regularly scheduled program already in progress.

I was not prepared for the news.

It is easy to check mail on my phone, so when a ministry team message came through with only his name in the heading, I opened it instantly. Sometimes things can be too instant, leaving a person raw in the wake of the suddenness.

I thought I knew what it would say.

There would be a health update, maybe a way to serve the family. There might be specifics of how the disease was progressing or a general update to keep us informed as to how to pray for the man who continued to pray for us from the confines of his automated recliner.

My breath caught in my chest as I read that my dear friend’s breath had left him in the night as he slept.

Gone was the man who sat across from me for so many Stephen Ministry meetings, his faithfulness and genuine care and concern for people radiating from his face. He held many of my prayer requests close and would ask how God was working in my life, right up until our last visit together.

A fun fact is that he had attended the church my husband grew up in when they both lived in Northern Virginia. He remembered my husband as a boy and would laugh and tell stories of him. We had a connection.

He loved.

Above all he loved the Lord and wanted to serve him in all that he did. Our last visit together was full of stories of days gone by, such as being ~~roped in~~ invited to help with the Awana program at his church when he was a younger man and how he cared for the kids who were difficult, understanding that they were the ones who needed love the most.

He cared.

There were many times that he went out of his way to be present or show up for people. He sought out the hurting and humbly reached out with a kind word or thought.

He encouraged.

He encouraged me with his words and his steadfast faith in God. He encouraged me by attending worship whenever he could, right up until his final weeks when it became difficult. I remember the last Sunday that I saw him from stage, sitting in his chair in the back. My heart caught in my chest and my eyes welled up, much as they did when I read that he died.

Bob is in heaven now. I don’t know how it works, but I am confident that he is present with the Lord. This song comes to mind as I sit with my tears remembering my friend. I think it captures his heart.

Goodbye, Bob.

Final Day

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It sounds dramatic. The final day of 2017! Here we are. Here I am.

The 2018 word post is in progress, meaning, I should probably get that thing written. The thoughts in my head sound more eloquent than those coming out through the keys beneath my fingers. I escape into cyberspace and Facebook, reminding me of why it’s a good idea that I am breaking from it in the new year.

I have done so in the past and wrote about it here.

I have processed the feeling of being unfriended here.

I most recently pondered the idea of remaining connected here.

The final morning of 2017 found me in and out of the service at church, feeling big feelings and facing hard realities. There were tears of this kind. There was a trip to the ladies’ room to fallback and regroup. As I looked in the mirror while washing my hands, the eyes of an inquisitive little face topped with a head of red curls met mine.

She smiled tentatively. I smiled back through the sad while wiping mascara streaks from my cheeks and commenting on the dilemma of wearing makeup while crying. We connected for a sweet moment.

I want to cling to the sweetness of innocence and the hope of new beginnings even in the midst of what feels so hard. It is easy to default to anger and let that be what spills out when it is the grief that beckons.

So this final day, these final hours bring a mixture of both grief and joy, laughter and tears, hope and sorrow. I look forward to celebrating tonight with family and watching the performers in my crew do their things, and at the end of the night raising a glass to toast all that is and that was and all that is to come.

Amen.

Composting the Heart

mixing refuse of the heart with words of truth for sprinkling on seeds of hope

Tag Archives: cry

Joy

Morning Joy

Focused Writing

Buckets of Tears

Heartache and Grief

Mystery Solved

M’aidez

Unprepared for Goodbye

Final Day

Toppled Over