Tag Archives: art journal

Embody Joy

2021 is here, and the wall calendar in my home office still reads 2020. Written in dry-erase marker are events and intents that came to an abrupt halt on March 20. No day retreats, art journaling in-person events, or word of the year in-studio workshops happened. I did not travel to training or business events and instead logged many hours with Zoom.

Steady, my word-of-the-year for 2020, became a daily mantra. Like a child learning to ride a bike, I kept my eyes in front of me and hands on the handlebars. I wobbled a bit but I didn’t fall.

I sat in my studio New Year’s Eve with a few family members preparing to ring in the new year. Much different from years past was the subdued nature of the event. No raucous activities downtown, performances to attend, crowds to get lost in. Just me, two sisters, a niece, and three small nephews cutting and gluing and pondering our intentions for 2021.

I did not reveal my word at the stroke of midnight as in years past. I share it with you now as a reminder that it is never too late to sit down and set that intention.

I knew in October that embody was my word. By December I knew it was a phrase.

Embody Joy

This is the art journal page created New Year’s Eve. It hangs in a frame in my studio to remind me of my intention for 2021. Can you find the word Joy hidden in it?

Maybe the shock of all that happened last year makes setting an intention for this one feel daunting. I look at my planner, already a week behind, and wonder the point of everything. Not an encouraging mindset for someone inviting others to more of themselves!

May I encourage you to try? Take that next gentle step forward. Just as I opened my laptop today and spent 30 minutes writing to you, however imperfectly, spend 30 minutes considering where you might want to go in your story this year. Reach out to be seen and heard with kindness and intention.

Let’s step gently into 2021 ready to embrace all of the gifts and the griefs fully, as only humans can. Let’s do it together.

Happy New Year!

Mirroring

While preparing celery to cut into sticks for an afternoon snack one day, I chopped off the end of the bunch with a satisfying slice of the knife. The rounded bottom piece with its protruding curved ends rested on the cutting board.

Preparing to toss it in the compost bin, I looked at the cut end and thought it was perfect for dipping into paint and stamping in my art journal.

So I did just that!

I painted shades of silver, green, pink, and purple on the cut end of the celery and stamped it on the pages. Then I closed the pages together and pressed. When I opened them, I had these pages that mirror each other.

I am not sure if this is finished, yet. For now I am enjoying the colors and shapes and knowing that I was inspired to create while fixing a snack for my kids in the kitchen.

Feel Free

I love the way these pages in my art journal capture what was going on during March when I created them. They moved me into April with confident excitement.

I was preparing to register my business name and get my business license. I was excited about creating something new that involved connection. The chairs around the fire pit capture that feeling.

My firstborn had invited her siblings for the weekend, so we met halfway and exchanged cars. That is where the feeling of freedom and the wine and cheese and charcuterie come into play. And also the knight.

Overall, these pages remind me of steps taken, one at a time, that continue to move me forward. Where are you experiencing movement and growth these days? What small step can you take today to look back on and say, I did it!

Feel Free to share in the comments!

Step by Step

March ends with a view from my art journal. It has helped me move through the month with kindness while taking steps towards a new thing coming in April.

These pages were created the Sunday before I took a big step that I will share about soon. They helped me remember to just do what is next.

A calm sea and sky in the background, steps leading up to a chair made from a birdcage, a door to go through, shadow and light, rolls of film, these images evoke a feeling of calm confidence.
Birdcages are the theme of this page. Some are open, repurposed, some have a bird in them still. Rolls of film line the top of the page and light shines down over all.

Here are the facing pages. I love how the door leads to what is on the other side.

Detailed post here.
Detailed post here.