Category Archives: Allender Center

Gathering Data

“In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect.”

― Brené BrownRising Strong

The first sentence is one of my favorite quotes right now and a mantra that keeps looping through my head. In the absence of data we always make up stories.

Since returning from Certificate 2 training two weeks ago, I have had few words to put into cyberspace and many to share in private conversations or to write in my journals. I have felt at a loss as to what to say or put out there on the blog as I re-enter yet another season of sorting out my own story.

As I grow in safety and ability to bring my childhood memories to those with more data to add, I am gaining a more focused picture of who I am and have become in the midst of the events that have shaped me. Themes in my story emerge, readjusting my lens from what I suspected to what I can name.

This shift has brought a need to clear extras from my world to focus on essentials. I have made a difficult choice to end some outside activities and ministries in order to spend time healing and growing. Rather than continuing to reach outward, I am bringing myself and my focus inward to those in my home.

This sounds obvious unless you understand the full extent of harm and self-protection that has caused me to shut down to those under my roof and prevented me from bringing myself fully to the ones who need me the most. This grieves my heart. Bringing closure to outside ministries has created space to be more present in my home.

I hope to elaborate more on this in future posts.

To those of you who continue to follow and read the blog faithfully, I applaud you and say Thank you. I am not sure where I am headed but will continue using the space to allow others in to what it looks like to face life more honestly.

Bloggers are supposed to find their niche and area of expertise. Mine seems to be in not having answers but continuing to fight forward on the journey to hope and healing.  It is in gathering data to put the story together. It is in the listening to and telling of stories.

You are welcome to join me. Maybe it will encourage you to begin gathering data of your own and picking up the pieces of your story.

Re-entry

Last Monday morning looked much different than this one. I woke at 4, head full of thoughts. I spent time writing out a story of 19 year old me, then loaded the car, ate a quick breakfast, and exited my friend’s house in the pre-dawn hours. It was time to begin the final leg of my journey.

GPS set arrival time at 12:30, but I knew there would be stops pushing it further back. Still, it was a helpful estimation and motivation to begin putting miles behind me. I was ready to be home.

I would hit the ground running upon return. Monday was choir day. It was also pre-assessment band concert day for two of my children. Thursday and Friday were days off of school for parent conference. Tuesday and Wednesday remained for unpacking, regrouping, and tending to all that was missed in my absence. There was lots to tend.

Friday and Saturday brought an overnight trip to Northern Virginia to witness one son’s performance in a band battle and to celebrate another son’s birthday. I did well at placing the remaining children in overnight care before realizing that we had done nothing for the pets, causing a scramble. Sunday was my turn to solo parent so husband could attend a class in Springfield, MD. There is not a pause button for life.

This morning I rose after a night full of restless dreaming to a feeling of futility. I struggled to move from my bed to face the day. The tired was to the bone. It made for a rockier than usual Monday routine. I helped with breakfast and lunches, remembering that I had not taken time to restock the snack drawers or assess the bread situation in the fullness of the weekend.

People snapped at each other. I fought back tears of discouragement and frustration. We somehow managed to get out the door and to school. I returned to walk the dog, call my sister, leave a voice mail, and send my son off to a day of studio recording with his bandmates.

Then there was quiet. Real quiet. That is when the text came through. A new friend connection from Certificate 2 training had read something that she was sitting with and sent the link to me. I opened it and wept. She asked questions about my tears and spoke truth to my heart. It was a sweet place of being seen.

Monday morning continued with Bible reading catch up in a chunk of Genesis. Before opening my Bible to the designated reading, I cried out to God to show me where he is in all of my mess. He gave me an answer as I read chapters 32-39, through the stories of Jacob and Joseph. I journaled this response.

God,
You are in the wrestling, the dreaming
You are in the scandal, the scheming
You are in the calling, the trapping
You are

He is.

Final Destination

Stay in the left four lanes of traffic.

The friendly GPS companion voice alerts me to a fact of which I am well aware. There are a lot of lanes of traffic to navigate. I stay in lane two of four. Traffic zips past me in spite of the 55mph posted speed limit. I keep checking.

Pain calls me to tension in my wrists, and l realize I have a death grip on the steering wheel. Deep breaths in and out and a growing trust in the vocal cues of my virtual co-pilot allow me to relax just a little.

I drive regularly on 81. There are a lot of trucks there, too. I am familiar with truck traffic, just not the kind outside of Chicago in more than two lanes. I strain to hear the next exit number and almost miss it. A last-minute swerve of faith puts me in the right direction. I breathe a prayer of thanks.

If there’s a traffic jam, you sit in it.

Choosing to move from the middle lane jammed with trucks to the left passing lane that is zipping along, I cut some travel time and break free of the congestion. Now to find a gas station with restroom facilities. I am still learning to stop at the last rest area before transitioning to a new traffic pattern, even if I don’t think I have to go.

Only I can know if I have to go to the restroom. No one else can do it for me. Here is a formula for me to remember from this day forth. 8 children + 46 years old = always stop

Today’s leg of the journey is short, only four hours compared to yesterday’s eight. Four hours is still a long time, though, and I am grateful for the coffee break provided by a friend and for an Allpoint ATM, since the tolls are taking a toll on my cash stash. I failed to thoroughly research that part of the trip. There are a lot of toll roads.

I should really look into EZ Pass.

After finishing the audio book, I caught up on podcasts for the remainder of the trip. Arriving in Batavia at my AirBnB, I was pleasantly surprised.

This is a restful, gracious space, kinder than I could have imagined. When I booked my (closer) location in December, I had no idea that the weekend before departure I would receive a message that my host had unexpectedly died (which is never expected), and my reservation was cancelled. This reservation was made last-minute, and is exactly right. I feel so grateful.

Exhausted from the drive, I plan to hunker down for the evening. There is a jacuzzi tub to soak in and a yoga studio on the third floor. The house is large and quiet and so right for this trip. Am I in denial about an early morning tomorrow and the beginning of three days of training?

Hmm . . . maybe?

Goodnight! Especially to the homefront. You are loved.

And missed.

 

On the Road

It was a full day of driving once I got on the road at 8:45, headed to a friend’s house in Toledo for leg one of my trip to Certificate 2 training in Geneva, IL.

Originally I thought I would rise and get on the road before everyone else woke up, getting a chunk of driving behind me and winding up at my destination in the early afternoon. It didn’t quite work that way, though.

I wanted to say a proper goodbye to everyone and didn’t want them setting pre dawn alarms and trying to get up before me. I decided to keep my usual routine and leave after dropping the girls off at school.

And walking Dewey.

Time in the car was long. I am grateful for Sheetz restrooms and turnpike service areas. I packed plenty of fruit, water, and protein bars to eat in the car. I’m listening to An American Marriage on audio book after hearing an NPR segment on it a week or two ago. A Contigo mug from home kept the coffee hot all day.

I arrived at my friend’s house at 5. Warm hugs and delicious stir fry awaited before we headed out to exercise. By exercise I mean enjoy the hydro massage tables and massage chairs and then decide we were really tired and ready to return home.

Hot tea and relaxing conversation, and I am ready to retire for the evening. I may stretch the kinks out on my yoga mat before hunkering down with a book to relax my eyes and brain. It is a luxury to be in my room by 9, one that I do not take for granted.

Thank you, Home front, for your tireless work to help this happen. I miss you all and am so thankful for you. Hugs and love!

Begin Again

Today finds me preparing to leave for Training Certificate, Level 2 which begins Thursday morning at 8:00 check-in. The road to this next step has not been without its bumps, and many are surprised to hear that I am doing this.

I didn’t know you were planning to do Level 2. 

Wow! That came up fast!

What are you doing again?

I was more vocal about my goal two years ago, when I applied for Level 1 and began the process. Stepping into the unknown, many stepped in with me, and the support was tangible and felt. I was, and still am, so grateful for that.

When I began this work, I was not aware of more, and at the time, there was not more.  Isn’t there always more, though? In this case, more looks like being in the second cohort to do this continued training in trauma narrative story work.

The opportunity presented when enrollment opened last fall, and I applied. That led to next, which I wrote about here.

Meanwhile there are the logistics. There has been such kind provision for this next step. I had a little over $800 left in my education fund after last year’s work. I used $500 to apply and then had a remainder of $1,800 left to pay in two installments. The first was due at the beginning of January.

I took the $300 that was left and rolled the dimes. That gave me $370. There was a $27 purchase I had made of something unnecessary that I returned, bringing the total to $397. Then, unexpectedly, I was given a check for $500. This gave me $897. I felt overwhelmed and content with *almost* enough, when that afternoon my daughter asked if I could do something for her, and she would pay me $5.

By the end of the day I had $902.  Just enough. A little extra.

As I embark on my journey tomorrow, I know that there is enough for this session, and there will be enough for the next. I just have to take one step at a time.

This time looks like driving instead of flying, while staying overnight on the way there and back with a friend to break up the drive. The training takes place outside of Chicago, so it’s not as far to travel. An unexpected change in lodging plans happened when I woke Saturday morning to the news that my Air BnB host had unexpectedly died, cancelling my reservation.

Thankfully, I was able to book another place that looks equally nice, or nicer, and it didn’t happen while I was a guest!

Preparation looks like leaving meals planned out and groceries in the house. It’s making sure everyone knows where they will be and when. It’s packing my suitcase and finishing my reading and printing out the story I plan to take.

Thank you for your thoughts and prayers as I embark on this week. It will be an adventure, for sure! I look forward to learning more about engaging stories and about road-tripping solo.

In no particular order.

Rolling Dimes

It was time to roll the dimes. A certificate payment deadline loomed close, and while there were funds in the account, the numbers ran tight.

This season of being at home feels like a luxury item, one that I am trying to steward well. I am not actively bringing in funds from a job, though I am working hard to help manage those brought home by my hard-working partner.

He reminds me we are a team, and I believe that.

Dumping some of the dimes from the two-liter Coke bottle onto the floor, I began grouping them by tens to roll in bundles of fifty. Each roll held five dollars worth, and by the end I had fourteen rolls. That gave me $70 to deposit in the account. Every little bit helps.

More than the $70 was the tangible reminder that 700 times I felt seen. Each dime appeared in a random place when I most needed the encouragement of provision.

My banker friends might appreciate and eye-roll over the drive-through blunder I made at the window the afternoon I took them to the bank. As the drawer slid out, I placed a gallon Ziploc bag with fourteen rolls of dimes in it. Is it okay if I deposit these here in the drive-thru?

The teller graciously nodded as she pulled the drawer shut. I scanned the window while waiting, and my eyes landed on a red sign lettered in white No baggies or rolled coins in the drive-thru. Little Mae’s landed on the jar of dog treats.

Can we bring Dewey next time?!!!!

Waving frantically to get the teller’s attention I pointed at the sign and mouthed, I’m so sorry! 

She responded that it was okay, and I asked if she had told me to come inside. She hadn’t. Then she asked if I needed a balance for the account. I didn’t. Sending two blue lollipops out to me and Mae, she sent us on our way.

I will be sure to go in the lobby next time! I am already on the lookout for more dimes to roll.

Up Next

One month from today I begin Training Certificate Level 2, a continuation of work begun in September, 2016. It sounds sudden, yet it is not, since I applied and was accepted in the fall. I just have not talked about it on the blog and have only mentioned it a few other places.

There is a different aura surrounding my pursuit of this training then there was with Level 1I feel more ambivalence and remind myself that only I can take steps and make choices to move forward in my life. No one else can do it for me.

I continue to step into the unknown.

In December I was caught off guard by a friend one night at Community Worship Practice. She asked how things were going with part 2. Confident that I had not announced my pursuit of Level 2 I stood, confused. She reminded me that I had shared a link on Facebook.

I immediately knew she was talking about this which was a memory of where I was the year before (preparing for my second session), compared to this which was current. So consider this my official announcement of the next step.

I have been reading and writing in preparation as well as making travel and lodging arrangements. The location is closer, so I am planning a road trip for the first training. I look forward to seeing familiar faces and to meeting new ones.

What will I do with it? At present, I will continue to love and care for those closest to me in this very full season of tweens, teens, and adults in my home and life. Each stage requires a different engagement, and I am learning helpful skills to use in repairing rupture, restoring relationship, and recovering self. I am learning to navigate the waters of martial and family conflict with more courage and kindness.

 That alone is success!

I know there is more on the horizon. I am gaining clarity as the fog lifts and clears and images come into focus. I am being met with possibilities in surprising ways. I am learning to imagine what could be in the midst of what is.

Thank you for being present and interested, Dear Readers! Thank you for your thoughts, prayers, and encouragement as I level up. I am grateful and blessed.